This workshop will be held on the Zoom platform. We will send you a Zoom for Beginners information sheet when you register.
Students should have access to a computer/device with a camera and microphone and good internet service.
We will be hosting a Virtual Festival Kick-Off Party where you are welcome to learn the platform and meet other participants.
This workshop will allow us to find an intuitive way of moving following our first impulses that come when we stop thinking about it. No previous experience is necessary. If you have a desire to dance, move your body, and experience the joy of an open heart, this class is for you. Class includes a warm-up followed by an exploration of 5 elements as a group and then an encouragement to go and practice on your own.
Please wear clothes that you can stretch and move in. Make sure you are not wearing any jewelry – take off earrings, necklaces, bracelets. It’s helpful to wear your hair in a way that is up and out of your face.